Best Essential Oils For Treating Upper Respiratory Infections

Although there are numerous medical interventions that are available for treating upper respiratory infections, these treatments aren’t always effective. In those few cases where they actually work, you might discover that your body has developed a resistance to the medication prematurely which leaves you wondering what do do next. Due to the irritation or infection, you end up having a cough that is persistent and makes it very hard to breathe. Chest pains frequently are accompanied by coughing, and you might experience wheezing as well. You might also produce lots of discolored phlegm and experience dyspnea.

Using Essential Oils To Treat Bronchitis

Eucalyptus Essential Oil

This essential oil is derived from the evergreen eucalyptus tree’s fresh leaves. In some areas of the world, the eucalyptus tree is called the stringy bark tree, the fever tree or the blue gum tree. Native to Australia, the tree has spread to most other parts of the world, which include Europe, India, and South Africa.

Eucalyptus oil is a type of extract with significant medicinal effects and one of its many uses is treating bronchitis. Using eucalyptus oil medicinally is the result of a chemical compound called eucalyptol. This is a color extract that is also called 1,8-Cineole. Some of the major eucalyptol attributes include its strong, spicy and fresh camphor-like aroma. It also has a very cooling taste to it.

In addition to 1,8-Cineole, ecualyptus oil has other chemical constituents including Para-Cymene (aroma), alpha-Pinene (produces a camphoraceous aroma), and limonene (flavor and fragrance). Those constituents contribute as well to eucalyptus oil’s distinctive scent.

How does the essential oil work?

Eucalyptus essential oil is used for treating bronchitis due to how effective eucalyptol is. The oil has antiseptic properties and tannins and antioxidants that reduce inflammation. In addition, eucalyptol is a type of mucolytic that relaxes mucous flow and leads to mucus excretion as well from the lung surface.

In addition, Eucalyptol relaxes the membranes and airways that clean the nasal passages and expand the blood vessels which results in more oxygen being taken in by the lungs and breathing is made easier.

Therefore, eucalyptus oil is an excellent antimicrobial compound, anti-inflammatory agent, expectorant, and decongestant that decongests airways and relaxes phlegm.

Eucalyptus essential oil’s other benefit is that it strengthens your immune system in the event that you have a common cold or the flu.

Peppermint Essential Oil

This essential oil treats and helps with managing congestion and colds or bronchitis due to its relaxing and anti-inflammatory properties. Peppermint is actually a hybrid of spearmint and watermint. It contains rich amounts of limonene, d-Caryophyllene, 1,8-cineole, menthone, and menthol. Peppermint oil has lung-cleansing benefits and acts as an expectorant. Although it is rich in vitamin C and A as well, menthol is what gives it most of its ability for treating and helping to manage conditions in the upper respiratory tract. As an antispasmodic and expectorant, it vapors go into the lungs and break congestion up. It has antimicrobial effects as well which means that your bronchitis will be lifted quickly.

Directions: a couple of drops of peppermint oil can be added to a humidifier or diffuser to assist with decongesting your airways. Another way to obtain the benefits provided by peppermint oil is to breathe in the steam of peppermint essential oil. You can add eucalyptus and rosemary essential oils along with peppermint essential oil to hot water.

Lavender Essential Oil

In Latin lavender is lavare which means ‘to wash.’ The essential oil is derived from the evergreen Lavandulaangustifolia, or lavender, which is a shrub that is easy to grown and well-known for its bunches of scented and colorful flowers. It is a native of North America but can be found in most areas of the world.

Lavender essential oil is well-known for its analgesic, antimicrobial, antibacterial, antispasmodic, and anti-inflammatory properties. When lavender essential oil is inhaled it relaxes the airways and the oil’s antimicrobial effects assist with treating diseases such as bronchitis and other types of respiratory disorders. The effects are due to the fact that lavender essential oil contains 1,8-cineole, limonene, geraniol, linalool, linalyl acetate, terpinen-4-ol, and camphor.

In addition to treating respiratory system disorders, lavender essential oil boosts immunity also.

How to use

– The essential oil can be applied topically on the skin on the chest, back and neck. Lavender oil also can be added to humidifiers or vaporizers to loosen phlegm and lead to decongestion.

– Before lavender essential oil is administered to a child, consult with a doctor first.

Oregano Essential Oil

In addition to helping you make tasty meals in your kitchen, oregano oil, which is derived from oregano flowers and leaves, is also effective in treating and managing respiratory diseases such as bronchitis.

There are important essential components in oregano essential oil including:

– Thymol, which boosts immune function and has antiseptic properties

– Terpenes with its antibacterial properties that are very potent

– Rosmarinic acid – this antioxidant contains natural antihistamines that prevent allergies that might cause bronchitis and also has natural antihistamines

– Carvacrol is also an important oregano oil component that has antibacterial effects that protect the immune system

This essential oil is a natural antibiotic as well.

Tea Tree Essential Oil

Studies and research studies have shown that tea tree essential oil assist with treating bronchitis through inhibiting the flu virus that is frequently the major cause of bronchitis. It is made possible by the powerful antiviral, antibacterial, and antifungal properties that tea tree essential oil has. Studies have shown that tea tree oil is able to inhibit the virus influenza.

Tea tree essential oil is also a very effective natural antioxidant and has anti-inflammatory effects as well meaning that it is able to relieve bronchial tube inflammation. It protects against bronchioles cells being damaged.

Rosemary essential oil

Rosemary is a very important Ayurvedic oil that is used for treating respiratory disorders. The oil is effective at treating bronchitis due to containing 1,8-Cineole, which is an active constituent that works as an anti-inflammatory agent and bronchodilator. Alpha-Pinene and Camphene, which are in rosemary essential oil as well, have anti-inflammatory effects that makes the oil a very effective natural remedy for treating respiratory diseases such as bronchitis.

Cedarwood essential oil

This essential oil is effective at easing breathing difficulties especially coughing. Coughing is very disruptive and annoying and one of the most effective solutions is cedarwood essential oil. Himalaya Cedarwood is a type of 5-LOX inhibitor The overproduction of 5-LOX causes inflammation, and inflammation is prevented by cedarwood essential oil.

Clove Essential Oil

The essential oil is effective for treating cold as well as upper respiratory tract conditions such as bronchitis and sinusitis. It has very significant antiviral and antibacterial properties that help to eliminate the cause of an infection. In addition, it has analgesic effects that helps to dull any pain that you might feel while you are breathing. Click here to buy a high-quality clove essential oil from Amazon.com.

Ginger Essential Oil

The ginger plant is rich in gingerol and also limonene, beta-pinene,terpinen4-ol, sabinene, Beta-myrcene, Alpha-pinene, and sesquiterpenes. The components have antioxidant, expectorant, antibacterial, anti-inflammatory, and analgesic properties.

The strong expectorant properties in ginger allow it to lubricate the airways to ease breathing. Ginger essential oil’s anti-inflammatory effect helps to reduce swelling in the lungs and airways and opens the airways up.

Balsam Fir Essential Oil

This is an antimicrobial oil that dries the mucus up to calm a spastic cough down. It soothes tense muscles and stimulates the brain while supporting good health and respiratory function.

Sources for this article include:

www.essentialbazaar.com

www.livestrong.com

thetruthaboutcancer.com