There’s a lot of conversation happening around the topic of milk lately. One of the main reasons is that the public is becoming more informed about milk and it’s health implications. The second reason is that the dairy industry and …
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Education is the most powerful tool available to you. Take your health into your own hands. Learn how your body works, how to heal yourself, and how accessible and simple a …
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The skin is the body’s largest organ. It’s easy to forget that the skin is an organ because it’s not treated like other organs. However, skin is certainly an organ and it’s a fascinating one. The skin is a protective …
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Constipation in babies is a common issue that many parents are faced with. It’s not pleasant for anyone involved and can add a serious dose of frustration to an already difficult situation. The best way to prepare for dealing with …
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Experiencing nausea can be incredibly taxing on the body and mind. Simple tasks like moving from one room to another or having a conversation suddenly become much more difficult. Nausea can affect one’s movement and concentration so much so that …
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If you’re not familiar with activated charcoal, you may be asking yourself “what is activated charcoal?”. Activated charcoal is similar to regular charcoal you use to cook with in your grill except that it is
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Candida is the term most often used to describe chronic yeast growth. It’s more commonly referred to as a yeast infection, with the medical term being candidiasis. This dimorphic fungus is always present in the body, usually without negative side …
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Traditionally, apple cider vinegar has mostly been used in cooking but we’ve recently seen a major shift in its applications. It appears to be much more commonly used as part of a beauty routine and ingested plainly for its multitude …
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Lymph nodes are small, pea sized, sacks located throughout the body. Lymph nodes house lymphocytes (white blood cells) and help with the filtration of lymph. 
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Over the years, various health groups have raised concerns over “chemical migration” in food-packaging materials. Finally, after nine petitions, the FDA has just banned the use of three harmful chemicals commonly found in food packaging. Known as perfluorinated compounds, or …
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Proper tooth brushing and flossing should take about 10 minutes per day. It doesn’t seem like much time, however, when you think about it on a yearly scale, it adds up to just over 60 hours a year. In other …
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Finding a remedy for acne can leave most people confused and desperate. Many dermatologists and physicians will say that diet does not matter, natural remedies for acne do not work, that it is simply hormones and there is nothing one …
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Money, health, work, and family can all be sources of anxiety and depression. Everyone experiences anxiety or depression at some point in their lives, some more often than others. It’s natural to experience anxiety and/or depression, however, if these feelings …
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Lymph nodes are part of a network consisting of vessels, lymph ducts, and organs that make up the lymphatic system. Lymph nodes filter lymph- a clear fluid comprised of various substances including: waste materials, water, proteins,
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Fruit can help beat cancer. This may seem like a bold statement but not when you consider the following information. In order to understand how something as simple as fruit can help stop cancer quickly and effectively (cell cultures show …
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