There’s a lot of conversation happening around the topic of milk lately. One of the main reasons is that the public is becoming more informed about milk and it’s health implications. The second reason is that the dairy industry and …
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When we think about cannabidiol (CBD), it’s the medicinal properties of the compound that tend to receive the most attention. But what about the general health benefits that can be derived from CBD, thanks to the modulating effect that it …
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Although quite common, allergies, colds, and many other respiratory conditions are a nuisance. Most people will catch a cold during fall and winter, while others do during spring and summer when environmental allergens are almost everywhere. The result of this …
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Essential oils are one of the best options for restoring respiratory health. Essential oils can quickly and effectively reduce swelling in the respiratory tract, help expel phlegm, and improve breathing. Their effect can be felt almost instantaneously and there …
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The thyroid continues to be a regular conversation online and in women’s circles. This is getting more attention because an estimated 20 million Americans have some form of thyroid disease, one woman in eight will develop a thyroid disorder and …
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Education is the most powerful tool available to you. Take your health into your own hands. Learn how your body works, how to heal yourself, and how accessible and simple a …
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The skin is the body’s largest organ. It’s easy to forget that the skin is an organ because it’s not treated like other organs. However, skin is certainly an organ and it’s a fascinating one. The skin is a protective …
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The lungs are tasked with supplying air to the body, and since the air we breathe is not as clean as we may want it to be, these organs can get infections …
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Constipation in babies is a common issue that many parents are faced with. It’s not pleasant for anyone involved and can add a serious dose of frustration to an already difficult situation. The best way to prepare for dealing with …
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Elderberries contain a variety of potent health benefits. Many individuals have consumed this dark berry in juice, jams, wine, or other culinary preparations without being aware of the health benefits of elderberry. Known scientifically as Sambucus Nigra, this medicinal berry …
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Autumn brings many wonderful changes like cooler weather, color changing leaves, and pumpkin spice everything. One change that’s not so welcomed is a stuffy nose. Nasal congestion can occur for a variety of reasons and when it does, it’s certainly …
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A sinus infection is the most irritating and uneasy feeling. Sadly, sinus diseases are extremely common; approximately 37 million Americans a year are affected by it. Sinus infections are an inflammation of the lining in the sinus cavities. Colds, …
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Experiencing nausea can be incredibly taxing on the body and mind. Simple tasks like moving from one room to another or having a conversation suddenly become much more difficult. Nausea can affect one’s movement and concentration so much so that …
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If you’re not familiar with activated charcoal, you may be asking yourself “what is activated charcoal?”. Activated charcoal is similar to regular charcoal you use to cook with in your grill except that it is
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Candida is the term most often used to describe chronic yeast growth. It’s more commonly referred to as a yeast infection, with the medical term being candidiasis. This dimorphic fungus is always present in the body, usually without negative side …
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